Money Mistake? Here’s How to Forgive Yourself and Start Over

Money Mistake? Here’s How to Forgive Yourself and Start Over
Money Mindset

Camille Brooks, Financial Behavior Researcher


We’ve all had a moment where we look at a receipt, an overdraft notice, or a splurge we definitely didn’t need and think, “What was I thinking?” Financial mistakes happen to the best of us—whether it’s racking up a little too much credit card debt, chasing an investment that flopped, or simply forgetting to track where the money’s going.

I’ve been there too. For me, it was a business venture that promised big returns—and delivered big regret. I lost money, confidence, and more than a little sleep. But I also gained something invaluable: a better relationship with my finances, and maybe more importantly, with myself.

Here’s the truth: making a money mistake doesn’t make you irresponsible, lazy, or doomed. It just makes you human. And yes, you can absolutely rebuild trust with yourself, starting now.

Step One: Face It Without the Guilt Trip

Before you can move forward, you’ve got to stop running from the mistake. But here’s the key—acknowledge what happened without letting it define you.

1. Everyone Has a Financial “Oops”

You are not your bank account balance. You’re not the one regrettable swipe of your debit card. Everyone messes up with money at some point. The goal is to respond with curiosity, not criticism.

2. Break It Down

Write it out. Literally. Seeing the mistake in black and white can help remove the emotional weight. I’ve kept a money journal for years—not just for tracking expenses, but to process the emotional side of spending.

3. Ditch the Shame

Mistakes are data, not drama. That lesson took me a while to learn. But once I started seeing financial missteps as information rather than failures, I began growing—fast.

Step Two: Learn What the Money Slip Taught You

Every setback has a silver lining—usually in the form of a lesson you can carry into your next financial decision.

1. Find the Trigger

For me, a lot of my poor money moves happened when I was stressed. I’d tell myself, “I deserve this,” and click “add to cart.” Learning that pattern helped me catch it the next time it tried to sneak up.

2. Study the Fallout

How did the mistake affect your savings, credit score, or peace of mind? Understanding the consequences makes the lesson stick—and makes repeating it less appealing.

3. Upgrade Your Toolkit

Whether it’s reading a book on budgeting, following a finance creator, or taking a free course online, turn your “oops” into motivation to get smarter.

A Little Backstory

After my investment fail, I enrolled in a course on financial decision-making. It wasn’t fancy—just a few hours of YouTube tutorials and reading blog posts. But that shift in mindset turned a loss into leverage.

Step Three: Make a Comeback Plan You Can Stick With

A mistake doesn’t derail your financial future—unless you let it. Now’s the time to regroup and rebuild.

1. Start Small, Think Big

You don’t need to overhaul your whole budget overnight. My first goal? Save $10 a week. That was it. And it worked.

2. Set Clear Goals

Instead of vague ideas like “spend less,” aim for specifics like “cut takeout spending in half for the next month.” Goals you can measure are goals you can meet.

3. Automate Recovery

I started using an app that rounded up every purchase and tossed the spare change into savings. It was effortless and slowly rebuilt my financial cushion without me even noticing.

Step Four: Practice Forgiveness and Stay Kind to Yourself

This is the part most people skip—and it’s also the most powerful.

1. You’re Allowed to Move On

You are not your past decisions. Forgiveness isn’t about forgetting the mistake—it’s about not letting it control your next one.

2. Talk to Yourself Like You’d Talk to a Friend

Would you scold a friend who made the same mistake? Doubt it. So don’t do it to yourself. I used to leave sticky notes on my fridge that said things like, “You’re learning,” and “Progress counts.” Sounds cheesy, worked like magic.

3. Reframe Your Story

You didn’t “mess up.” You got information. You took a risk. You’re trying. That narrative shift turns guilt into growth.

Step Five: Celebrate Your Wins (Even the Tiny Ones)

Recovery isn’t just about paying off debt or hitting a savings goal—it’s about rebuilding confidence. That starts with recognizing your own progress.

1. Track the Good Stuff

Log your wins, no matter how small. Paid a bill early? Write it down. Skipped a sale you’d normally jump on? That’s a win.

2. Create Rituals That Reinforce Success

When I hit my first monthly savings goal after the mistake, I toasted myself with sparkling water and a movie night at home. It was small but powerful.

3. Share the Journey

If you’re comfortable, find someone to talk to—a friend, a partner, even an online forum. Community keeps you accountable and inspired.

Step Six: Prevent the Repeat Performance

Once you’ve bounced back, don’t just hope things will be different next time—build the habits that make them different.

1. Build a Safety Net

I started a micro-emergency fund—just $300 at first. It wasn’t much, but it gave me breathing room when life threw a curveball.

2. Add Friction to Spending

Unsubscribing from email sales, deleting shopping apps, or even using a separate account for fun money helps stop impulse buys before they start.

3. Check In Monthly

One of my new favorite rituals? A 15-minute monthly money review with my favorite playlist in the background. No pressure, just awareness.

Real-Life Receipts

  1. The $10 Rule: After a bad financial decision, I started small—saving just $10 a week. That manageable habit slowly turned into real momentum.
  2. Post-It Pep Talks: I left notes on my fridge like “You’re allowed to try again.” Sounds silly, but they reminded me to stay kind to myself.
  3. Emergency Fund, Starter Edition: My “Oh No” fund began with pocket change and birthday money. Now it’s my safety net.
  4. The Subscription Purge: Canceled four unused services in one evening and redirected that money to savings. It felt like winning a game.
  5. Accountability Buddy System: Weekly check-ins with a friend helped me stay grounded—celebrating wins and unpacking slip-ups without shame.

Regret Isn’t the End—It’s Just the Start

Your money story isn’t defined by a single chapter. Mistakes are part of the journey, not the final destination. What matters most is what you do next—and you’re already doing it by reading this.

So breathe deep, reset, and move forward. With each small win, each smart step, and each new day, you’re writing a comeback story that’s yours alone. And it’s going to be a good one.

Camille Brooks
Camille Brooks

Financial Behavior Researcher

Camille Brooks is fascinated by the *why* behind money decisions. With a background in psychology and financial wellness education, she specializes in helping people unlearn toxic money beliefs and build healthier emotional habits around spending, saving, and self-worth. Camille’s writing blends science-backed insights with real-world struggles, always prioritizing self-compassion and small, meaningful progress.

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